Alina Zavatsky: Founder of Vegan Runner Eats on veganism and body positivity.

Alina Zavatsky is a vegan mom, runner, three-time marathoner, weightlifter, and champion of a whole-food, plant-based diet. Alina runs an awesome blog called Vegan Runner Eats and I really love her newsletter. It's filled with useful information for anyone interested in veganism, an active lifestyle, and tips on raising a vegan family. Alina was born in Uzbekistan – a country that used to be a part of the Soviet Union so it was interesting to speak with her about our shared experience of living in that part of the world. We talked about social media, body positivity, staying fit, and raising vegan children.